Diagnosed or not, we are here for you. Unlike all the other ADHD coaching services out there trying to label you with a condition through various questionnaires, we do not work with your label, we work with you by looking at the trigger source/s and everything else that might contribute to your ADHD symptoms. The areas we consider include:

• Your dietary habits

• The quality of your diet and the levels of nutrition

• The health of your immediate environment - the health of your home, your workspace, etc.

• Your lifestyle habits and routines, incl. sleep & exercise

• Your relationships

• Your work

How can coaching with us help you

• Increase your productivity - in both your personal and professional life

• Improve overall health - both physical and mental

• Restore your energy levels and motivation

• Boost self-confidence

• Improve the quality of you relationships

• Recover from depression

• Achieve the sense of balance and harmony

• Equip you with permanent self-management strategies

• Open the door to more opportunities in all aspects of your life